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From Blah to Bliss - Preview

Avatar of Darren Rhodes
Hatha with Darren Rhodes
Level 1 - 30 mins

Ever have a day when you didn't feel like practicing, but you got on your mat anyway? This no-frills class helps get you past the blah and breakthrough to ahhh. Begin in child's pose, then move into simple, seated and supine postures that include thread-the-needle, tree and bridge. You'll walk away feeling blissfully refreshed.

Level1PracticeYogaTeacherDarren RhodesIntensity iconIntensity1Duration30 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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Blog

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