Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full Circle: Pilates + Strength - Preview
Pilates precision plus strength training becomes one unified practice in this fusion workout that leaves you feeling accomplished. Expect to integrate breath, stability, and power in every movement! The steady, energizing sequence includes Squat with arm movements, Hundreds, Roll Up, Seated Overhead Press, a kneeling side kick series, Lunges, and Roll Down at a wall.
