Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This intentional Vinyasa practice combines strength, mobility, and balance to cultivate greater clarity and awareness. You’ll embrace Virgo season energy, which invites us to slow down, pay attention, and refine what matters. Relaxing yet energizing, the flow includes supine core work, Side Plank variations, Half Sun Salutations, Low Lunge, Warrior II, Triangle, and prone backbends to leave you feeling grounded and focused.