Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Welcome To Leo Season Flow - Preview
Inspired by the energy of Leo, this Vinyasa practice embraces backbends and energizing movement to explore themes of play and self-expression, and connect you with what lights you up. You’re invited to flow with curiosity, follow your instincts, and practice showing up with courage and authenticity. Postures include Low Lunge, Chair with Cactus Arms, Exalted Crescent to Reverse Warrior, Side Plank, Locust, Bow Pose, and Camel Pose.
