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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Practice Of Steadiness - Preview
Return to the heart of the practice in this class that emphasizes presence over perfection. An energizing sequence combines repetition with flow to help cultivate steadiness of the mind. Enjoy Warrior I to Humble Warrior to Warrior III, then Fallen Triangle, Tree Pose, Dolphin Pose, and Dancing Warrior. This class was designed to honor 2026’s International Day of Yoga.
