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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Is the Ego Your Asset or Your Liability? - Preview
Much is made in yoga about the way you let your ego, your personal agendas and preferences get in the way of productive communication and work. But would you have an ego if you didn't need one? What is the positive role of the ego in creating a healthy workplace environment? Listen to a straight-to-the point lecture addressing the question of ego and self-worth in the workplace. Props Suggested: A bolster or a blanket or a chair.