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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Self, Creativity and Family - Preview
In the yoga traditions, the conversation on family begins with the self, which is the individual embodied. Everyone creates the world from their own experience, so relationships all begin with individuality. It is also true that the self is made by nature, history, society and family. Find a comfortable seat and take part in a discussion that delves into the complex ways family is just the beginning of who you imagine yourself to be. Props Suggested: A bolster or a blanket or a chair.