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The Power of Receptivity - Preview

Dr. Douglas Brooks teacher avatar
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In every workplace, you find yourself in complex relationships of give and take. Yoga teaches the importance of learning how to be actively receptive and the dangers of falling into passivity. By more actively engaging in the processes of listening, seeing and receiving, you can make your own authentic experience available for others to receive. Props Suggested: A bolster, blanket or chair

Level

Practice

Education

Duration

10 minutes