Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
How Your Practice Adjusts With Age - Preview
In this lecture, Jason shares insights into how his practice has evolved over time and how you can make the most of your time on the mat for many years to come. You’ll explore how to approach both physical and value shifts as you age, helping to keep your practice as robust and supportive as possible.
