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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Boost Your Self Worth - Preview
Explore the concept of artha, one of the four aims of life, known in ancient philosophy as the purusharthas. Artha represents wealth, or the material resources needed to fulfill your dharma. Move through a sequence engineered to inspire you and discover your value in the world through an embodied practice. This full range class covers standing postures, arm balances, hip and heart openers that include parsvakonasana, ardha bhekasana and bridge. Conclude with mantra and savasana.
