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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Soft Power Essentials - Preview
This class promotes a balance of energy, agency, and self-awareness. Enjoy moving your body in curious ways with a blend of Yin and Vinyasa yoga that encourages you to let go of all aspects of performing. Postures include Half Moon, Triangle, Gate Pose, and twists.
Intensity2Duration45 minutes