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Total Body HIIT - Preview

Avatar of Jacy Cunningham
HIIT with Jacy Cunningham
Level 2-3 - 30 mins

Elevate your heart rate and work your entire body in this fiery HIIT workout. Get ready to break a healthy sweat while powering through Mountain Climbers, Jump Squats, Reverse Lunges, Burpees, and Lateral Hops. Jacy reminds us, “Moving well is better than just moving fast,” so you’re welcome to take things at your own pace.

Level2-3PracticeFitnessTeacherJacy CunninghamIntensity iconIntensity4Duration30 minutes

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