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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Drop That Beat - Preview
Tune in and focus on the beat of your breath with this even paced flow. Practice an anatomically sound and balancing sequence that will get you moving and grooving even when your mind is most full. Begin warming up on all fours, moving through virabradrasana and vasisthasana variations, then on to core and balance poses. Let your breath be your yoga buddy, take out your mat and drop that beat!
