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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Calling on Goddess Saraswati - Preview
Use this powerful mantra meditation to invoke the goddess of inspiration, wisdom and speech. The Goddess Saraswati has the divine capacity to open your voice and your mind. Place yourself in a grounding and comfortable posture to call upon the power of her blessings with the mantra, "om aim saraswati namaha." Visualize her presence, bring her into your heart, and breathe in the energy of her wisdom. Have a notebook nearby to journal your experience. Props Needed: A blanket. Props Suggested: A bolster or pillow to sit on.