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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Thirty Minutes With Glo Teacher Mark Osmundsen - Preview

Avatar of Derik Mills
Podcast with Derik Mills
Level 1 - 30 mins

In this premiere episode of a new series focusing on Glo teachers, Derik Mills hosts Mark Osmundsen, who talks about how his dance and burlesque experience informs his teaching, what it’s like hold space for students in an online environment, and the importance of vulnerability. Mark also shared what hobbies and pursuits engage him the most. Mark has guest-hosted multiple episodes of the Glo Podcast: The Power of Dance and Kindness with Emmy-winning Choreographer Al Blackstone, Activism and Healing with Drag Performer Marti Gould Cummings, Learning Self-Love and Body Positivity, featuring Storm Marrero, and Embracing Sexual Power, featuring Gigi Engle.

Level1PracticeEducationTeacherDerik MillsDuration30 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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ProgramsTeachersStyles

Blog

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