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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ease Eco-Anxiety: Your Sustainability Superpower Can Protect Our Planet - Preview
The climate emergency can feel overwhelming, and eco-anxiety can bring on emotional paralysis. But you can feel better-—and do a lot of good—-by taking positive action. Welcome to a special Earth Day edition of The Glo Podcast. Eco-activist Heather White returns to the show to talk about her new book, One Green Thing: Discover Your Hidden Power to Help Save the Planet. Heather shares about the many forms eco-action can take, and she’ll also share how when you make active choices to address climate change, this can help make space for your emotions and help you cope with the climate crisis. The secret is to take consistent actions, however small.