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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Environmentalist Heather White On Eco-Anxiety & The Connection Between Protecting Our Planet & Self-Care. We Have A Planet To Save & It’s Going To Take All Of Us. - Preview
For over two decades Heather White, the founder and author of One Green Thing: Discover Your Hidden Power to Help Save the Planet, has led organizations to transform environmental overwhelm into consistent, personalized, and positive action. She is an environmental lawyer, writer, consultant, motivational speaker, nonprofit executive, and former Senate staffer. Heather chats with Lisa Brooks Mills on The Glo Podcast about the current state of the crisis, its impact on mental health, and how you can create real, meaningful change using her Superpower Assessment.