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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
How the World Was Created by Yoga - Preview
Learn how in one of the most profound sources of yogic thinking, the Shevtashvatara Upanishad, the universe is understood to have taken shape through the power of yoga. This comprehensive and unruly definition of yoga aims to bring a new dimension to yoga's meaning and purpose. Contemplate what this text has to say about yoga as the cosmogenic power and why you experience the world as you do.