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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Let The Day Go - Preview
Release the day’s tension in this simple Hatha class that’s tailored to give you the support you need. You’ll move at an unhurried pace, transitioning from standing to the ground with options for your energy and mood. Start with a standing shaking practice, then enjoy Low Lunge, Wide-Legged Forward Fold, a gentle twist, and an inversion of your choice.
