Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Midday Reset Flow - Preview

Avatar of Gustavo Padron
Level 2 - 30 mins

Reset your body, mind, and energy in this quick class designed for a midday pick-me-up. Enjoy a dynamic sequence with Mountain Pose, Malasana (Squat), Half Splits, Warrior II, Humble Warrior, Lizard Pose, and Seated Forward Fold.

Level2PracticeYogaTeacherGustavo PadronIntensity iconIntensity2Duration30 minutes