Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Derik Mills explores technology and its impact on our health in this interview with Larissa May, Founder and Executive Director of #HalfTheStory. Larissa, AKA Larz, is pioneering the future of digital wellness for the next generation. They discuss the importance of digital wellness, #HalfTheStory’s upcoming Global Day of Unplugging, the educational programs her brand is developing to empower youth to create healthy boundaries with technology, manage passive consumption, and “mind their scroll” as a way of being more deliberate in what they give their attention to. Larz also shares the challenges of building a brand, the ways to create healthy remote work culture, and her non-negotiables for maintaining her own self care.