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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Member Love: A Glo Member Shares How Her Daily Practice Changed Her Life - Preview
At Glo, we have an internal slack channel called “Member Love” where we post feedback from our members around the world. This is the second episode in a series on The Glo Podcast where we’ll be sharing a conversation with one of our Glo members. Today, Derik speaks with Kelly Alexander, a Glo member, certified yoga teacher, holistic health coach, and founder of "Raw By Nature," a website that offers nourishing recipes and plant-based lifestyle tips. Kelly shares how she maintains her own self-care routines that help her turn off and tune in despite the pressure of always being online while working from home.