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Making Peace with Your Birth - Preview

Avatar of Carole Westerman
Postnatal with Carole Westerman
Level 1-2 - 20 mins

Sometimes births go exactly as you hope; other times they surprise you and leave you feeling like you failed in some way. This gentle class helps you reconnect to your body, trust yourself and make peace with the birth of your child. Props Suggested: A blanket.

Level1-2PracticeYogaTeacherCarole WestermanIntensity iconIntensity1Duration20 minutes

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