Derik speaks with Jason Crandell, renowned yoga teacher and author. Jason has traveled the world educating teachers and practitioners of yoga and has become known by many as a “teacher’s teacher.” This episode discusses Jason’s education and philosophy on the vast and various definitions of yoga, including one of his favorites, Mary Paffard’s “pirate yoga.” Jason also shares how yoga is a sensory experience of the musculoskeletal system rooted in consciousness and psyche and how his practice serves as a grounding force for the various components of the mind, or, as Jason calls it, a “titration of the psyche.” Take class with Jason by choosing from a few of our favorites below! Or, search by teacher using the filter feature on Glo to browse all of his classes.