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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hormone Intelligence with Dr. Aviva Romm - Preview
Lisa Brooks Mills, co-founder and Glo’s Chief Impact Officer, leads a conversation with Dr. Aviva Romm, holistic medical doctor, about hormone imbalance, discovering root causes behind symptoms, and healing. As someone affected by Hashimotos, an autoimmune condition, Lisa discusses Dr. Romm’s new book, Hormone Intelligence, and the culture of burnout and its impact on gaslighting women out of listening to their bodies. Dr. Romm shares how women can take charge of their health, including an emphasis on connecting to nature, honoring intuitive boundaries, and offers helpful tools for recovery that are practical and affordable.
