Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Derik Mills and Professor Rhonda Magee discuss systems of white supremacy and white privilege, and how being “colorblind” denies how race plays an active role in our everyday existence. They explore Professor Magee’s “color-insight” approach and the work of other groundbreaking thought leaders in social justice both past and present, including those of Dr. Martin Luther King Jr., James Baldwin, and Professor Eddie Glaude. This episode weaves together activism, how to be an anti-racist, and mindfulness practices.