Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Reboot Your Brain - Preview

Avatar of Marc Holzman
Level 2 - 10 mins

This class focuses on helping you boost your productivity by reenergizing your mind and body throughout your workday. A few brisk active poses, one inversion, pranayama, a short meditation - and you are good to go! Can be performed multiple times throughout the day like an 'espresso shot'.

Level2PracticeYogaTeacherMarc HolzmanIntensity iconIntensity2Duration10 minutes