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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
No need to enjoy or love astrology to benefit from this class. The theme is all about moving outside the box and exploring what’s possible in your body, mind, and movement. Expect an atypical sequence (it’s a part of the process) that channels Aquarian energy, focused on the lower body (legs and ankles). Highlights include Chair, fun single-leg balances, Low Lunge, Malasana (Squat), and ankle circles. This class previously aired on August 5, 2025.