Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Find Confidence in Standing Poses - Preview

Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Yolk yourself to confidence via standing poses. Gain confidence and a glimpse into the full gamut of asana in this non-stop standing pose sequence. This class, although exhausting at times, will leave you feeling exhilarated. Props Suggested: A block.

Level

2

Practice

Yoga

Teacher

Props

Block

Intensity

3

Duration

60 minutes