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Leo New Moon Flow - Preview

Avatar of Elena Cheung
Level 2 - 30 mins

No need to love or know astrology to enjoy this practice; it’s all about trying on a new perspective. Embracing the energy of the Leo New Moon, you’ll shed outdated layers and shine up the structure that holds your radiance: your core, spine, and heart. The energizing flow includes core work, side bends, and hip openers, featuring Side Planks, Revolved Low Lunge, Dancing Warrior, Skandasana (Side Lunge), Wide-Legged Forward Fold, and Bridge. This class previously aired on July 22, 2025.

Level2PracticeYogaTeacherElena CheungIntensity iconIntensity2Duration30 minutes