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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Leo New Moon Flow - Preview

Avatar of Elena Cheung
Vinyasa Flow with Elena Cheung
Level 2 - 30 mins

No need to love or know astrology to enjoy this practice; it’s all about trying on a new perspective. Embracing the energy of the Leo New Moon, you’ll shed outdated layers and shine up the structure that holds your radiance: your core, spine, and heart. The energizing flow includes core work, side bends, and hip openers, featuring Side Planks, Revolved Low Lunge, Dancing Warrior, Skandasana (Side Lunge), Wide-Legged Forward Fold, and Bridge. This class previously aired on July 22, 2025.

Level2PracticeYogaTeacherElena CheungIntensity iconIntensity2Duration30 minutes

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