This practice reconnects to your inner home — body, breath, and emotional landscape — under the nurturing Cancer New Moon. The slow, relaxing sequence emphasizes gentle heart openers and side-body openers while creating space to reflect. Postures include Low Lunge, Gate Pose, Reverse Warrior, Goddess Pose, Wide-Legged Forward Fold, and prone backbends. This class previously aired on June 24, 2025.
