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Core Ignite Flow - Preview

Avatar of Elena Cheung
Level 2 - 30 mins

Feel your core ignite in every way, building heat with energizing movement and holds. This strong Vinyasa practice moves with intention to light you up from the inside out, leaving you feeling strong, centered, and a little sweaty. Highlights include Bicycles, Sun Salutations, Forearm Plank, Revolved Crescent, Side Plank, and Wild Thing to Fallen Triangle. This class previously aired on June 17, 2025.

Level2PracticeYogaTeacherElena CheungIntensity iconIntensity3Duration30 minutes