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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feel your core ignite in every way, building heat with energizing movement and holds. This strong Vinyasa practice moves with intention to light you up from the inside out, leaving you feeling strong, centered, and a little sweaty. Highlights include Bicycles, Sun Salutations, Forearm Plank, Revolved Crescent, Side Plank, and Wild Thing to Fallen Triangle. This class previously aired on June 17, 2025.