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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
A Deeper Understanding of Yoga Definitions & Traditions - Preview
The definition of yoga draws us directly into the diversity of traditions and interpretations. Rather than claim one normative definition, the yoga traditions broaden our understandings of what it means to practice "yoga" and root us in sources that invite a rich and complex visionary experience.