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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sweet Summer Flow - Preview
This class offers a relaxed approach, encouraging you to take it easy and savor the sweetness as you head into the summer months. You’ll focus on gentle transitions to help your body and mind feel light, finishing feeling awake yet at ease. Postures include Chair, Dancing Warrior, Skandasana (Side Lunge), Side Plank, Tree Pose, and Happy Baby. This class previously aired on June 3, 2025.
