Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Strength comes in many forms. This class embraces that concept, helping you find your ideal version of “strong.” You’ll flow through a progressing sequence that focuses on your entire body, with an extra dose of core work, twists, and backbends. Highlights include Revolved Crescent, Dancing Warrior, Skandasana (Side Lunge), Crow Pose, Dolphin, and Camel Pose. This class previously aired on May 20, 2025.