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Taurus New Moon Flow - Preview

Elena Cheung teacher avatar
Hatha with Elena Cheung
Level 1-2 - 30 mins
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No need to be familiar with or interested in astrology and the moon phases to enjoy this class; think of it as an opportunity to expand your mind and have fun. The steady sequence stays close to the ground to embrace the introspective, earthy qualities of Taurus. Expect some atypical variations in Bridge, Side Plank, Skandasana (Side Lunge), Wide-Legged Forward Fold, Malasana (Squat), and Reclined Butterfly Pose. This class previously aired on April 25, 2025.

Level

1-2

Practice

Yoga

Teacher

Props

Blanket & block

Intensity

2

Duration

30 minutes