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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Head-To-Toe Hatha - Preview
This class is designed to reach your entire body — starting at your feet and working up — using a smart combination of isolated techniques, postures, and transitions. You’ll move steadily through Lunges, Chair variations, Warrior II, Triangle, Horse Pose, Tree Pose, and prone backbends to show yourself love from head to toe. This class previously aired on April 15, 2025.
