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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Slow & Stretchy Yin - Preview
This Yin practice offers a gentle, stretchy way to settle your mind, enhance flexibility, and find your center. You’ll sink into lower-body-focused postures with mild movements in between to reset and feel balanced. Postures include Butterfly, Swan, Dragonfly, Puppy Pose, and Supine Twist. This class previously aired on March 7, 2025.
