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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Gemini Full Moon Flow - Preview
No need to know or love astrology to enjoy and benefit from this practice; it’s all about embracing different concepts and approaches to your movement practice. You’ll build heat in a steady flow with detailed cues to increase inner awareness and find your rhythm. Postures include Warrior I with Eagle Arms, Airplane Pose (a Warrior III variation), Revolved Crescent, Warrior II, and Side Plank. This class previously aired on December 17, 2024. A quick disclaimer: We apologize for a brief break in the audio of this video, when Elena is in Child's Pose. However, this class is still audible.
