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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
No need to love astrology or know about moon phases to enjoy this class! It’s simply a slow, focused Vinyasa flow that centers on the concept of “taking aim,” or how to use inner guidance to bring your heart’s desire to fruition. Enjoy a steady pace through Low Lunge, Crescent, Side Angle, Side Plank, and Horse Pose, then finish with Seated Folds. This class previously aired on November 29, 2024.