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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Soften Your Edges Flow - Preview
This Vinyasa flow features familiar postures (with slight variations) synced with rhythmic breath to help you feel awake yet calm. Enjoy finding seamlessness in transitions while floating through Vinyasas, Low Lunge, Side Angle, Half Sun Salutations, and Seated Twist. This class previously aired on November 19, 2024.
