Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Magnificent Morning Energy - Preview
Connect with your heart and create a stress-free mindset in this class that’s excellent for a daily morning routine. Start by focusing on the Solar Plexus before practicing the Magnificent Nine Kriya with alternating twists and self-massage, then Stretch Pose, Cobra, and Cat/Cow lead you into a backbend and inversion (optional) to finish. This class previously aired on November 3, 2024.
