Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Mindful Refresh Walk - Preview

Avatar of Ivorie Jenkins
Level 1 - 15 mins

This guided walk uses your breath and five senses to notice, observe, and see what the present moment has to offer. It’s great for any time you need to take a break from the day and refresh with a walk in nature.

Level1PracticeWalkingTeacherIvorie JenkinsIntensity iconIntensity2Duration15 minutes