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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Strength In Endurance Hatha - Preview
Build strength and endurance in body and mind through this slow yet steady and strong Hatha class that hones in on details. Practice Chair Pose, Pyramid Pose, Side Plank, Side Angle, Half Moon, and Camel Pose while exploring how you respond to friction without distraction. This class previously aired on October 4, 2024.
