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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Half Moon Flow - Preview
Explore the relationship between your pelvis and legs while indulging in Half Moon variations throughout this strengthening flow. Practice energizing breathwork (Bhastrika Pranayama) with tricky transitions featuring Revolved Low Lunge, Side Angle, Warrior III, Triangle, Revolved Half Moon, and Malasana. This class previously aired on October 25, 2023.
