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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yin For Gratitude - Preview
This full-body Yin practice helps you experience joy with prompts to express gratitude to your self, your body, and others. It’s a supportive class to find peace during turbulent times and aid your personal growth. Expect small challenges in Vajrasana, Forward Fold, Lizard, Pigeon, Supported Bridge, modified Shoulderstand, and Happy Baby. This class previously aired on October 18, 2023.
