Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Balance Mind & Body Restorative - Preview

Ivorie Jenkins teacher avatar
Restorative with Ivorie Jenkins
Level 1-2 - 45 mins
0 seconds of 0 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Seek %0-9
00:00
00:00
00:00
 
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Think of this class as a mini vacation you can take in the middle of your day or week. Let an array of props support you so that you can surrender to relaxation in Restorative postures. Melt into Supported Constructive Rest (a Savasana variation), Supported Supta Baddha Konasana, Supported Bridge, and Savasana. This class previously aired on July 12, 2023.

Level

1-2

Practice

Yoga

Teacher

Ivorie Jenkins

Props

Block, 2 blankets, bolster, strap & eye pillow

Intensity

1

Duration

45 minutes