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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mindful May Series: Relaxing Restorative - Preview
An enjoyable practice to offset the busyness of life, this class guides you to move from a doing-state to a simplified being-state. Find ease in Reclined Butterfly, Sleeping Swan, Reclined Hand-To-Big-Toe Pose, and Supported Savasana. You’re welcome to bring cozy socks and clothes to settle into comfort. This class previously aired on May 3, 2023 as a part of Glo’s Mindful May Series.
Intensity1Duration45 minutes