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Simply Flow - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 2 - 45 mins
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This meditative flow meets you with minimal instruction to create space to connect with your breath and embrace silence in each posture. Enjoy your favorite, familiar poses, like Warrior I, Triangle, Tree, Boat, Wheel, and Happy Baby, then finish with Ujjayi Pranayama and Savasana. This class previously aired on March 29, 2023.

Level

2

Practice

Yoga

Teacher

Ivorie Jenkins

Intensity

2

Duration

45 minutes