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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Replenish Energy Restorative - Preview
Replenish your body in a subtle, supportive kind of way. This practice features prop-assisted, restorative movement to renew your energy. Poses include Virasana, Lateral Half Dragonfly, Supported Forward Fold, and a 10-minute Savasana. This class previously aired on February 1, 2023.
Intensity2Duration45 minutes